Using Mindfulness Therapy to Overcome Negative Thoughts – Best addiction rehabilitation center in Islamabad Pakistan
We all have negative thoughts now and again: but for many, they’re persistent and cause considerable distress. Mindfulness therapy has become in recent decades a well-established, evidence-based treatment for people who think and feel too much. Mindfulness Based Practices are mindfully incorporated into holistic treatment plans here at New Soch Rehab and Psychiatric Center Islamabad to aid in […]
Common Challenges During Aftercare and How to Overcome Them | Best Drug Rehabilitation Center in Islamabad
Introduction Graduating from a rehabilitation program is an enormous success for anyone who has battled addiction, but the journey doesn’t stop there. Aftercare challenges Returning to daily life after rehab can be a return home a lot of aftercare challenges. Unless you have the proper support in place, these challenges can raise the stakes in […]