Using Mindfulness Therapy to Overcome Negative Thoughts – Best addiction rehabilitation center in Islamabad Pakistan
We all have negative thoughts now and again: but for many, they’re persistent and cause considerable distress. Mindfulness therapy has become in recent decades a well-established, evidence-based treatment for people who think and feel too much. Mindfulness Based Practices are mindfully incorporated into holistic treatment plans here at New Soch Rehab and Psychiatric Center Islamabad to aid in […]