At New Soch Rehab & Psychiatric Center, we offer mindfulness therapy as a powerful tool for addiction recovery.
Mindfulness therapy involves learning to focus on the present moment and develop a non-judgmental awareness of one's thoughts, feelings, and physical sensations. By cultivating this awareness, clients can gain insight into their addiction triggers and learn to respond to them in a more constructive way.
Our mindfulness therapy sessions are led by experienced therapists who use a variety of techniques, including meditation, deep breathing, and body awareness exercises. Clients learn to recognize and accept their thoughts and feelings without judgment, which can help reduce stress, anxiety, and depression.
Mindfulness therapy has been shown to be effective in treating a variety of mental health and substance use disorders. It can help clients improve their emotional regulation, reduce the risk of relapse, and develop greater self-awareness and self-compassion.
At New Soch Rehab & Psychiatric Center, we incorporate mindfulness therapy into our comprehensive treatment plans to help clients achieve lasting recovery and improve their overall well-being. Our therapists work closely with clients to identify their specific needs and goals and develop personalized treatment plans that address their unique challenges and strengths.
Our mindfulness therapy program is available 24/7, and we have a team of experienced therapists and nursing staff to support clients throughout their treatment. Our nursing staff is trained to monitor clients' physical and emotional well-being and provide medical interventions and support as needed.
