Understanding the Root Causes of Stress, Anxiety, and Depression
Introduction In today’s fast-paced world, mental health challenges such as stress, anxiety, and depression have become increasingly common. From workplace pressure to personal trauma, people face numerous emotional hurdles daily. Understanding the root causes of mental health disorders is the first step toward effective treatment and long-term healing. At New Soch Rehab and Psychiatrist Center […]
How Motivational Interviewing Improves Mental Health Treatment Outcomes
Mental health treatment is evolving rapidly, with new strategies designed to empower patients and improve recovery outcomes. Among these, Motivational Interviewing (MI) stands out as one of the most effective approaches in helping individuals struggling with mental health disorders. At New Soch Rehab and Psychiatrist Center Islamabad, we utilize motivational interviewing as a core component […]
What to Expect in Your First Individual Counseling Session
Starting individual counseling can be a major step toward emotional wellness and mental clarity. Whether you’re seeking support for depression, anxiety, addiction recovery, or simply want to improve your overall mental health, your first counseling session at New Soch Rehab and Psychiatrist Center Islamabad is a crucial beginning. This blog will walk you through what […]